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Birth Plan

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15 min • no obligation

Support through pregnancy, birth, and the first weeks with your baby

With more clarity, calm, and human support — before birth and in the postpartum period, when you often need support the most.

Suitable for pregnant women and families looking for preparation, home visits, and practical support after birth.

Book a free call
15 min • no obligation
Free first call 15 minutes to get oriented calmly
Support tailored to your needs Online, in person, or at home
With clarity and human presence No pressure, no judgment, with care for you
Where to begin

Choose the most suitable first step for you

If you are not sure what is the best fit, you do not need to figure everything out on your own in advance. You can start from the place where you feel the greatest need for clarity or support.

I want to prepare more calmly

Suitable if you are looking for more clarity before birth, want to organise the information, and feel more confident in your decisions.

Explore services

I need support after birth

If you are thinking about home visits, recovery, breastfeeding, baby care, and more calm at home, you can start here.

Explore postpartum support

I’m not sure where to start

If you would first like us to talk calmly and help you understand what kind of support would be most helpful for you, start with a short free call.

Book a free call
Why this support matters

Sometimes the hardest part is not only the birth itself, but all the uncertainty around it and after it

Pregnancy, preparing for birth, and the first weeks with your baby often bring not only excitement, but also many questions. What to expect. How to prepare. Whom to trust. What is normal and what is not.

When there is too much information

Advice comes from everywhere — the internet, friends, groups, professionals. Instead of clarity, it often brings even more confusion and tension.

When fears appear

Fear of pain, the unknown, the hospital environment, or a previous difficult experience can make this period much more stressful than you would like.

When you do not want to go through it alone

Even when you have loved ones around you, it is different to have someone who is there especially for you — with attention, calm, and understanding.

You do not need to have a “serious problem” to seek support. Sometimes it is enough simply to want to feel calmer, better prepared, and more confident in your decisions.

Hello, I’m Yanitsa

I work as a doula and support women during pregnancy, birth, and the postpartum period — a time that can be beautiful, confusing, and sometimes frightening all at once.

I believe that when you have someone beside you who listens, gives you information, and supports you, all of this can be experienced much more calmly and confidently.

I work with a limited number of families so I can keep a personal approach, continuity, and real presence during this important period.

I am here for you — with information, calm, and human presence, so you do not have to go through this period alone.

How I help

My role is to bring more clarity, calm, and support into this period

Not by replacing your doctor or midwife, but by being there for you in a human way — with information, presence, and support that fit your rhythm, needs, and choices.

01

I help you organise the information

Together we separate what matters from the extra noise, so you can make decisions more calmly and with more confidence.

02

I support you without pressure and without judgment

I create a space where you can ask your questions, share your worries, and feel heard.

03

I help you feel more prepared

When you know what lies ahead and what your options are, tension decreases and trust in your own instincts grows.

04

I stay with you in the postpartum period too

Support does not end with birth. Very often that is exactly when there is a need for more care, guidance, and calm in the new everyday life.

If you feel you need more clarity, calm, and support, you can take the first step with a short free call.

After birth

Sometimes the greatest need for support begins exactly when you get home

That is often when the exhaustion, questions about the baby, breastfeeding, recovery, and adjusting to a new daily rhythm all come together.

Home visits offer you not just information, but real, calm, and practical support on the spot — in your rhythm, in your home, and according to what you truly need.

Services

Choose the support you need right now

Sometimes you need preparation, sometimes presence, and sometimes simply a person who can help you organise your questions and decisions.

Birth preparation

Courses

An individual course for more clarity, calm, and confidence before birth.

View the course

Support during birth

Doula

Doula support with presence, calm, and reassurance in one of the most important moments for your family.

Explore the support

Breastfeeding and early days with baby education

Education

Individual education to prepare for breastfeeding, baby care, and the beginning of motherhood.

View the education

Postpartum home visits for breastfeeding and baby care

Visits

Home visits after birth with practical support for breastfeeding, feeding, baby care, and organising life at home.

Explore the visits

Postpartum care for the mother

Postpartum

Gentle and practical support for recovery, adjustment, and care for the mother herself in the first weeks after birth.

Explore the care

Individual consultation

1:1

A conversation about birth, your questions, worries, and the most suitable support for you.

View the consultation
How to begin

The first step can be very light

You do not need to know exactly what you need in advance. It is enough to take the first step.

1

You book a short free call

We talk calmly so I can hear what is ahead for you and what you are looking for.

2

We clarify the most suitable support

Together we decide which service or format would be most helpful for you.

3

You move forward with more clarity and calm

Even after the first conversation, you will have a clearer direction and the feeling that you are not alone.

What mothers share

“I had the privilege of having Yanitsa by my side for the birth of our second son. I could not have wished for a more calming and warm presence. It felt like giving birth with your best friend.”

– Silvia Stoyanova

“I am not sure that my vaginal birth after a traumatic C-section would have been possible without Yanitsa’s support. She was with me through the whole pregnancy, at the beginning of labour, and afterwards. Strong, confident, non-intrusive, warm, and endlessly kind.”

– Maria Derijan

“Calm, positivity, confidence, and support — that is what Yanitsa’s presence brings. Thanks to her, I had a positive and peaceful birth.”

– Denitsa Panayotova

These are only some of the stories shared. You can explore more reviews and impressions from mothers I have worked with.

Frequently asked questions

This may be exactly what you are wondering too

If you are still unsure where to begin, these answers may help you find your way more easily.

Do I need to have a specific problem to reach out to you?

No. Very often women contact me not because something is “seriously wrong,” but because they want more clarity, calm, and the feeling that they are not going through everything alone.

What does a doula actually do?

A doula does not replace your doctor or midwife. My role is to be there for you with information, emotional support, calm, and human presence throughout pregnancy, birth, and the postpartum period.

How does your support during birth work?

Depending on the situation and the hospital’s conditions, support can begin at home in early labour, where I am with you with calm and guidance.

If the hospital allows a birth companion, I may be with you there as well. In other cases, I support you until the moment of admission and remain available throughout the whole process.

Can I work with you only for preparation or education?

Yes. Birth preparation, education sessions, and individual consultations can be completely stand-alone services. You do not need to be looking for full doula support for us to work together.

What is the first call like?

The first call is short, calm, and without obligation. It is a space where you can share what lies ahead for you, what worries you, and what kind of support you are looking for, while I help you get oriented.

How do I choose which service is right for me?

You do not need to decide everything on your own in advance. If you are not sure where to start, we can clarify it together based on where you are right now and what you need.

Can I rely on you after birth too?

Yes. The postpartum period often brings its own questions, exhaustion, and need for support. I can be there for you then as well — with care, guidance, and practical support for both you and your baby.

What if I am not sure this is for me?

That is completely normal. That is exactly why the first call is free and without obligation — so you can feel whether this kind of support is right for you and whether I am the person you would feel calm with.

If you made it this far

Probably something in you already knows

Maybe you are not yet sure what exactly you need — but you feel that you want more calm, clarity, and human support in this period.

You do not need to make a big decision right away. It is enough to take one small first step.

Start here

Not sure where to begin?

Book a free introductory call and together we will choose the most suitable support for you.

Support does not have to begin only when you already feel overwhelmed.

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